Personalized online climbing training
SUBSTR8 Climbing Performance was born from the idea that all our best efforts and peak performances are rooted in solid foundations of skill and practice. A firm base or underlying layer is essential to build upon and vital in helping grow our abilities as athletes. Many athletes often have external influences in life that add to the challenges of training and maintaining levels of performance. At SUBSTR8 we factor in all facets of an athlete’s life to help design climbing training programs that will yield results in both the gym and at the crag.
Training Programs
TIER 1
One Month Program
New to climbing training? Want to see what customized training is all about? This is the perfect introductory program.
TIER 2
Two Month Program
This program digs deeper into the means and methods of climbing training. Great for those looking to see measurable growth in their climbing.
TIER 3
Three Month Program
For athletes looking to build and maintain a longer lasting level of fitness. This program works towards optimizing year round performance.
