A Coaching Consultation can be a very powerful tool in helping to streamline your training process and needs. Whether it’s simply to have a professional, outside opinion on your existing training program or to work with a coach one-on-one to design and build a program that suits your needs, a consultation provides powerful insight into the hows and whys of training for climbing.

There are two options for consultations at SUBSTR8. The first is a simple, 40 min video conference to address the basics in climbing training. We cover program design and tactics in your training, we can also look at and advise on existing training plans you’re currently working with.

The second option is also a 40 min video conference call where we cover program design and tactics. This option also includes a customized basic program framework that athletes can follow on a self-guided training routine. Unlike the customized tier programs, athletes will receive a one-time program outline they can follow on their own.

Once you’ve purchased your consultation you will receive an email to schedule the video conference.